Brit shares a tool on how to honor the full moon!
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Brit shares her experience with the Healing Modalities and Shamangelic Breathwork Facilitator training in Sedona, Arizona.
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A look into the Remembering Our Essence: a new moon gathering for the divine feminine complete with a cacao ceremony with Freedom Ciavarello, meditation, yoga, sound healing with Jordin Winn, intention setting and a farm to table luncheon at Long Table Farm.
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This week we feature Jackie Marie Jamison: Wellness advocate and leader in the Eugene wellness community.
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A look into the B Zen Garden and what gardening means to us.
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The benefits of smudging as a way to help clear space of negative energy.
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Featuring Tara Alder on the blog this week as she explains the benefits and the process of Colon Hydrotherapy.
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My favorite fall cleanse recipe: Kitchari.
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