Yothera Method Weekend Immersion

Shadow Work Anyone?!

YOGA, WORKSHOP, WELLNESS, SELF-CAREBrittany Boersma February 7, 2022Comment

How to Find your Work/Life Balance

Brit’s interview with Shoutout Miami

WELLNESS, SELF-CAREBrittany Boersma June 15, 2021Comment

The Best Veggie Chopped Salad

Brit shares her favorite salad for spring!

WELLNESS, SELF-CARE, RECIPESBrittany Boersma May 11, 2021Comment

Vegan Keto Cacao Recipe

Brit shares her favorite heart opening medicine!

WELLNESS, SELF-CARE, RECIPESBrittany Boersma May 4, 2021Comment

Sacred Embodiment: Grounding Tools

Brit Shares Tips on Grounding!

WELLNESS, MINDFULNESS, SELF-CARE, GROUNDING TOOLSBrittany Boersma April 20, 2021Comment

The Journey to 500 hours

When the Student is Ready The Teacher Will Appear

YOGA, SELF-CARE, WELLNESS, MINDFULNESSBrittany Boersma March 16, 2021Comment

Bzen Wellness Feature: Madelaina DiPasquale

We wanted to take a moment to introduce you all to our new Executive Assistant, Miss Madelaina DiPasquale!

YOGA, SELF-CARE, WELLNESSBrittany Boersma March 2, 2021Comment

Full Moon Practice

Brit shares a tool on how to honor the full moon!

WELLNESS, MINDFULNESS, SELF-CARE, CLEANSINGBrittany Boersma January 26, 2021Comment

A One-Word Intention

We can create so much in just one word.

WELLNESS, MINDFULNESS, SELF-CAREBrittany Boersma January 19, 2021Comment

Getting Radical with Our Self-Care

The Richway Amethyst Biomat

WELLNESS, MINDFULNESS, SELF-CAREBrittany Boersma December 29, 2020Comment

Triggers

With the holidays upon us, I know spending time with family and close loved ones can come with all sorts of triggers. Here are some tips that have been helpful for me.

WELLNESS, MINDFULNESS, SELF-CAREBrittany Boersma December 8, 2020Comment

Acupuncture

Looking to improve your radical self-care? This blog explores the benefits of acupuncture for mental, emotional, and spiritual well-being.

WELLNESS, MINDFULNESS, SELF-CAREBrittany Boersma November 17, 2020Comment

Coping Through Chaotic Times

Tips and benefits of learning how to cope with your stress in meaningful ways.

SELF-CARE, WELLNESS, MINDFULNESS, ESSENTIAL OILBrittany Boersma September 22, 2020Comment

Somatic Breathwork

Brit shares her experience with the Healing Modalities and Shamangelic Breathwork Facilitator training in Sedona, Arizona.

CLEANSING, SELF-CARE, WELLNESS, ENERGY MEDICINE HEALING, MINDFULNESS, BREATHWORKBrittany Boersma September 1, 2020Comment

Remembering Our Essence

A look into the Remembering Our Essence: a new moon gathering for the divine feminine complete with a cacao ceremony with Freedom Ciavarello, meditation, yoga, sound healing with Jordin Winn, intention setting and a farm to table luncheon at Long Table Farm.