
Yothera Method Weekend Immersion
Where: BZen Wellness Sanctuary
To Be Facilitated by: Jessica Maitri LCSW, PRYT, Breathwork and Intuitive guide
In this 2-Day Immersion you will be guided through the 3 Phases of the Yothera Method, to assist you in uncovering the old stories of the mind, and transforming it into your New Story from a grounded, embodied, & intuitive perspective.
This Weekend Immersion includes:
Shadow Work
Conscious & Subconscious Reprogramming
Exploring Defense Mechanisms and Blindspots
Heart Coherence Practice
Yoga Therapy & Movement
Tantric Breathwork
Therapeutic Writing
Grounding Practices
Group Sharing & Witnessing Practices
Cold Immersion Therapy & Sauna
This event is FULL!
However, please contact Jess at Jessmaitri@gmail.com if you wish to be added to the waitlist.